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Sweet potato, chicken, and quinoa soup

Ingredients:

  • 1 large onion, diced
  • 2 TBSP olive oil
  • 5 cups chicken broth
  • 1½ pounds chicken breasts
  • 1 cup quinoa
  • 3½ cups or about 2 pound large sweet potatoes
  • 1 can (15.25 ounces) black beans
  • 1 can kidney beans
  • 1 can (14.25 ounces) diced tomatoes
  • 1 teaspoon minced garlic
  • 1 tablespoon dried minced onion
  • 1 tablespoon chili powder
  • 1/4 teaspoon red pepper flakes
  • 1 heaping teaspoon smoked paprika
  • salt and ground black pepper to taste

Directions:

  1. Saute the onion in oil.
  2. Rinse quinoa.
  3. Peel and cube sweet potatoes.
  4. Rinse the black beans.
  5. Add chicken, quinoa, potatoes, beans to crockpot.
  6. Add in the undrained tomatoes, minced garlic, chili seasoning, and chicken broth.
  7. Cook on high for 3-5 hours
  8. Shred the chicken and stir all the ingredients together.
  9. Use a potato masher to mash the soup to thicken it up.
  10. Add salt and pepper.

Web Site by: A Safer Company LLC